In 100 g (Grams) of Lasagna with meat & sauce, low-fat, frozen entree there is 0.049 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Lasagna with meat & sauce, low-fat, frozen entree.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Lasagna with meat & sauce, low-fat, frozen entree

Lasagna with meat & sauce, low-fat, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat & sauce, low-fat, frozen entree are listed below.

Water	76.36 g	76.36%
Energy (calorie)	101 kcal
Energy (joule)	424 kJ
Protein	6.81 g	6.81%
Total lipid (fat)	2.23 g	2.23%
Ash	1.1 g	1.1%
Carbohydrate, by difference	13.5 g	13.5%
Fiber, total dietary	1.3 g	1.3%
Sucrose	0.5 g	0.5%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.76 g	0.76%
Starch	9.45 g	9.45%
Calcium, Ca	108 mg	0.11%
Iron, Fe	0.97 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	34 mg	0.03%
Potassium, K	150 mg	0.15%
Sodium, Na	181 mg	0.18%
Zinc, Zn	0.86 mg
Copper, Cu	0.167 mg

Nutrients in Lasagna with meat & sauce, low-fat, frozen entree